A Vagus Nerve stimulating massage, incorporating base of skull, scalp, neck, jaw, chest, arms and stomach. It enables our 'rest and digest' mode. Bringing a sense of calm and relaxation, stimulating the vagus nerve can help lower blood pressure, inhibit the stress response and reduce inflammation. It sends a message to our brain and bodies, that it's time to relax and de-stress, which leads to long-term improvements in mood, gut health, pain management, wellbeing and resilience.
- 30 minutes (add on only) £25
- 30 minutes £30